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The guidelines recommended in this book are to scrub your hands for a minimum of 20 seconds. Cross contamination and/or increased sickness can occur if you rush the process.
Up to 97 percent of us wash our hands incorrectly according to a 2018 report of the United States Department of Agriculture (USDA).
What makes a difference in how often you and your family get sick is knowing when and how long to wash your hands. In a workplace study, employees who were trained in hand washing and hand sanitation practices used fewer sick days due to improved hygiene and in turn, health.
If you are wondering if there is any power in hand washing, sit back and relax as this book will unveil to you the power and importance of hand washing.